1. Wholegrains
May help improve concentration and focus
2. Oily fish
May help promote healthy brain function
3. Blueberries
May help boost short-term memory
4. Tomatoes
May help prevent free radical damage
5. Eggs
May help delay brain shrinkage
6. Blackcurrants
May help reduce anxiety and stress
7. Pumpkin seeds
May help enhance memory and boost mood
8. Broccoli
May help improve brainpower
9. Sage
May help boost memory and concentration
10. Nuts
May help protect healthy brain function