Heath And Good Marriage ! 11 Things Couples Do Before They Go to Sleep

1. Don’t forget about hugs and kisses.





2. Switch your phones to silent mode, and put them away.








3. Forget about work.








4. Go to bed at the same time as your partner.








5. Follow a routine.








6. Have a heart-to-heart talk.









7. Don’t argue or get into heated conversations.









8. Keep your bedroom child-free.









9. Don’t share a bed with your pets.









10. Don’t drink alcohol or smoke.







11. Give each other a massage.



Bonus !