Home Remedies For Bad Breath

What Causes Bad Breath?

• Improper brushing
• Dry mouth
• Gum disease
• Teeth cavities
• Foods such as onion and garlic
• Food debris in the teeth and tongue
• A low carb diet
• Alcohol
• Tobacco and cigarettes
• Gastroesophageal Reflux Disease (Acid reflux)
• Diabetes
• Lung infection

How To Get Rid Of Bad Breath

1. Apple Cider Vinegar

How Often You Should Do This

Do this in the morning and also before going to bed.

2. Activated Charcoal

How Often You Should Do This

Use activated charcoal 2-3 times a week until the bad breath problem is cured.

3. Parsley

How Often You Should Do This

Include parsley in your regular diet.

5. Epsom Salt

How Often You Should Do This

Do this every day initially. After a while, do it every alternate day.

6. Eucalyptus Oil

How Often You Should Do This

Repeat this once every day until you get relief.

7. Fennel Seeds

How Often You Should Do This

Use this remedy as and when required.

8. Ginger

How Often You Should Do This

Do this after your meals initially

9. Green Tea

How Often You Should Do This

Have 1-3 cups of green tea every day.

10. Grapefruit Seed Extract

How Often You Should Do This

Repeat this every day, and you will notice a difference in a week.

sources:

http://www.besthealthmag.ca/best-you/home-remedies/natural-home-remedies-bad-breath/
https://www.deltadentalins.com/oral_health/fighting-bad-breath.html
https://www.foodmatters.com/article/7-natural-remedies-for-bad-breath
https://www.webmd.com/oral-health/features/get-rid-bad-breath#1